Flax Seeds
Nutrient-dense flax seeds, rich in fibre and Omega-3 — easy to sprinkle onto any meal.
✓ FSSAI certified
✓ Pan-India delivery
✓ 4.6★ from verified buyers
Why Flax Seeds?
Rich in fibre
Supports regular digestion when taken consistently as part of a balanced diet.
Plant Omega-3
A vegetarian source of Omega-3 (ALA), useful for those who don't eat fish.
Natural lignans
Contains plant compounds that contribute to everyday nutrition.
Easy to add anywhere
Ground flax blends invisibly into almost any dish, sweet or savoury.
How to Use It
- Take about 1 tablespoon a day, ground — whole seeds pass through digestion largely unabsorbed, so grinding (or buying pre-ground) matters.
- Mix into curd, smoothies, or roti/paratha dough.
- Don't exceed 2 tablespoons a day, and drink extra water since it's high in fibre.
- Store ground flax in the fridge — it turns rancid faster than whole seeds.
Contains tree nuts / seeds. Store in a cool, dry place away from direct sunlight. For children under 3, please introduce nuts and seeds under adult supervision.
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