Flax Seeds
Nutrient-dense flax seeds, rich in fibre and Omega-3 — easy to sprinkle onto any meal.
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About This Product
Cleaned and sorted flax seeds, rich in fibre and plant-based Omega-3 (ALA), easy to add to any meal.
- Cleaned and sorted to remove husk fragments and dust, so you get uniform, plump seeds.
- Rich in fibre, which supports regular digestion when taken consistently as part of a balanced diet.
- A vegetarian source of Omega-3 (ALA), useful for those who don’t eat fish.
- Contain natural lignans, plant compounds that contribute to everyday nutrition.
- A mild, slightly nutty taste. Grind coarsely just before eating and add to curd, smoothies or roti dough.
- Ingredients
- Flax seeds
- Pack sizes
- 250g · 500g · 750g
- Packed by
- TheMomMix
FSSAI Lic. No. 20826005008028
Why Flax Seeds?
- 01
Rich in fibre
Supports regular digestion when taken consistently as part of a balanced diet.
- 02
Plant Omega-3
A vegetarian source of Omega-3 (ALA), useful for those who don't eat fish.
- 03
Natural lignans
Contains plant compounds that contribute to everyday nutrition.
- 04
Easy to add anywhere
Ground flax blends invisibly into almost any dish, sweet or savoury.
About Our Flax Seeds
Flax seeds are tiny, but they pack in more fibre and plant-based Omega-3 (ALA) than most seeds on a typical Indian kitchen shelf — which is why a spoonful a day has become such a common habit. Ours are cleaned and sorted to remove husk fragments and dust, so what you get is uniform, plump seed, not filler.
Whole flax seeds have a mild, slightly nutty flavour and a subtle crunch, but many people prefer to grind them coarsely just before eating — it's generally considered easier for the body to make use of the nutrition that way, compared to swallowing them whole. Either way, they're easy to work into daily food: stirred into atta while kneading dough, sprinkled over salads and soups, or blended into a smoothie.
How to Use It
- 01
Take about 1 tablespoon a day, ground — whole seeds pass through digestion largely unabsorbed, so grinding (or buying pre-ground) matters.
- 02
Mix into curd, smoothies, or roti/paratha dough.
- 03
Don't exceed 2 tablespoons a day, and drink extra water since it's high in fibre.
- 04
Store ground flax in the fridge — it turns rancid faster than whole seeds.
Contains tree nuts / seeds. Store in a cool, dry place away from direct sunlight. For children under 3, please introduce nuts and seeds under adult supervision.
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